Insights on Healing, Wellness & Acupuncture

Welcome to the Wild Sparrow Acupuncture blog - a space for thoughtful guidance, grounded wellness practices, and insight into how Traditional Chinese Medicine can support your journey. I’m Aleksandra Wroblewska, a registered acupuncturist based on Main Street in Vancouver, and I created this blog to help demystify the healing power of acupuncture, cupping therapy, dietary practices, and somatic approaches to wellbeing.

Whether you're managing stress, recovering from surgery, exploring holistic alternatives for pain relief, or simply curious about how acupuncture works, you'll find helpful and approachable content here. These articles are written with care to empower you - no jargon, no pressure, just grounded advice rooted in years of experience and trauma-informed training.

I believe healing should feel safe, gentle, and collaborative. That’s why each post explores real-life applications, from what cupping actually does to how food choices can support your nervous system and hormones.

New to acupuncture? Start with the basics. Been coming for years? You might discover something fresh that deepens your understanding.

Browse, bookmark, or share - and if you feel called, book a session to continue your healing journey in person.